Helping moms survive tantrums one adjustment at a time.
- Sara Strohmeyer

- Sep 18
- 4 min read
Pregnant or chasing around a newborn (or a toddler on a sugar high)? Your body deserves some extra love. Chiropractic care can help keep you comfortable, support your health, and even make life with little humans a bit easier. I’ve learned a lot about how chiropractic wellness can help moms, babies, and kids here in St. Louis, and I’m excited to share it with you. Everything is practical, easy to understand, and totally mom-friendly—so you can see if it’s a good fit for your family.
What Is Chiropractic Wellness?
Whether you are pregnant or chasing around a newborn (or a toddler on a sugar high), your body deserves some extra love. Chiropractic care can help keep you comfortable, support your health, and even make life with little humans a bit easier. I’ve learned a lot about how chiropractic wellness can help moms, babies, and kids here in St. Louis, and I’m excited to share it with you. Everything is practical, easy to understand, and totally mom-friendly—so you can see if it’s a good fit for your family.
At Transcendent Chiropractic, that’s exactly what we do. We focus on gentle, family-friendly chiropractic care that keeps your body—and your little ones’ bodies—healthy and comfortable. For moms, that means less back pain, better posture, and support for childbirth. For babies and kids, it can help with healthy growth, ease discomfort, and even improve sleep and digestion. It’s not just about fixing pain—it’s about helping your body work the way it’s meant to, naturally.

At Transcendent Chiropractic, we’re more than just a chiropractic office. We proudly house other healthcare practices—like pediatric physical therapy and pelvic floor physical therapy—right here under our roof. While each business operates independently, we work together when it makes sense to provide coordinated, family-focused care. Families in St. Louis trust us because we make it easy to get the support their bodies need, all in one place.
Benefits of Chiropractic Care for Moms, Babies, and Kids
Chiropractic care can be a game-changer for pregnant and postpartum moms, babies, and kids. Here’s what it can do:
For Pregnant Moms: Ease lower back pain, help with pelvic alignment, reduce nausea, and get better sleep.
For Newborns: Ease colic and reflux, and help with feeding by relaxing tension.
For Kids: Support growing bodies, improve posture, and relieve common childhood aches.
We use gentle, safe adjustments that help the spine and nervous system work the way they’re supposed to. When your nervous system is running smoothly, your body can heal, grow, and feel better naturally.

A lot of moms notice they leave feeling more relaxed… and maybe even with a little extra energy (enough to survive bedtime chaos!). Babies often calm down and sleep a bit better, and kids can show improved focus and complain less about aches and pains. That’s why chiropractic care isn’t just for backs—it’s a little secret weapon for keeping your whole family happy and healthy.
How Much Does It Cost to Go and See a Chiropractor?
At Transcendent Chiropractic, we want care to be accessible for every family. That’s why we accept all major insurance plans, including state insurance and Medicaid. We’ll help you understand your coverage so getting the support your family needs is simple and stress-free.

What to Expect During Your Chiropractic Visit
Thinking about trying chiropractic care? Here’s what to expect—so you don’t feel like you’re walking into the unknown. Your first visit usually starts with a health history and a gentle exam. I’ll ask about your pregnancy, your little one’s health, or any other concerns you’ve been juggling (because we know there’s a lot!).
Next, we’ll do some simple, gentle tests to check your spine and nervous system. For pregnant moms, we focus on comfort and helping your body get ready for birth. For babies and kids, we look for tension or misalignments that might be causing fussiness, sleepless nights, or general “why is everything so hard today?” vibes.
Then, I’ll explain what I find and put together a treatment plan that fits your family. The adjustments are gentle, tailored to you, and most people actually find them relaxing—some even say “finally, a minute of peace!”
Follow-ups help keep things on track and address any new surprises your body (or your kids) throw at you. I’ll also share tips and easy exercises you can do at home—because we know moms don’t have time for anything complicated.
Why Choose Transcendent Chiropractic in South City, St. Louis?
At Transcendent Chiropractic, we focus on what matters most: helping moms, babies, and kids feel their best. We understand the unique challenges of pregnancy, early motherhood, and growing bodies, and we use gentle, safe techniques designed for each stage of life.
Our office isn’t just about adjustments—it’s about creating a space where you feel heard, supported, and cared for. We make expert chiropractic care easy to access for families in South City, St. Louis, and we coordinate with other specialties housed here, like pediatric physical therapy and pelvic floor PT, so your whole family can get the care they need under one roof.
Chiropractic care with us isn’t just about relieving aches and pains—it’s about helping your body work the way it’s meant to, naturally supporting health, growth, and overall wellness for you and your kids.
If you want to see how it works, check out our FAQ page or stop by to meet us. We make it simple, practical, and even a little fun to care for your family’s health.


Comments